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Have you ever seen an older person so full of life and youthful energy that you’ve thought to yourself, “what’s their secret?” That’s the exact…
Losing the ability to perform basic self-care skills can make it difficult and even dangerous to live alone, but it may be possible to accommodate…
Celebrate spring with senior-friendly activities
After a long winter, sunshine and warming weather are a welcome change. To help you enjoy the…
More than 55 million people across the world have dementia. Dementia affects your memory, thinking, and even your behavior, and in many cases, it…
When it comes to aging in place, there are a variety of resources available to provide support for seniors. However, many people are unsure about…
Hearing loss can sneak up on people, especially in old age, and unmitigated hearing loss can lead to emotional frustration and social isolation. When…
Enjoy the end of the weekend with one of these simple, flavorful meals. Whether you use your slow-cooker, skillet or favorite pot, these…
Diabetes isn’t talked about nearly as much as other chronic diseases, but over 37 million Americans live with the long-lasting illness the Centers…
Aging and exercise often come with a lot of misconceptions. As the founder and creative director of StrongerU Senior Fitness, Emily…
One Sacramento-area group is doing something sweet for seniors ahead of Valentine’s Day, and your family can get involved too.
Thousands of…