Category: helpful tips for seniors
Balancing yourself can become a problem, especially when you enter the senior phase. So, try out some balance exercises for seniors, and have less…
At 109 years old, Vincent Dransfield still zips around town in his car every day, buying lunch, running errands and shopping for groceries.
He…
Most seniors want to stay right where they are, in a house they know, with their stuff, and with neighbors they may have known for decades. But the…
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A great article from MSNBC’s contributor, Dr. Howard Tucker!
When I was born in 1922, the average life…
More than 800,000 seniors – recently including Senate Republican leader Mitch McConnell – are hospitalized from falls and related injuries each…
Aging in place isn’t just a matter of deciding to stay put: You also need to make sure the space you’re staying in is safe and accessible.
If…
Devoting just 11 minutes of moderate-intensity physical activity each day would be sufficient to lower the risk of diseases such as heart disease,…
As the population continues to age, an increasing number of retirees are opting to stay in the familiar and comfortable surroundings of their own…
Cataracts, loss of vision – those are threats to your vision that increase with age. That’s why eye doctors say eating leafy greens, wearing…
Vitamin D supplements are typically used to guard against bone loss and fractures, but new research offers up another possibility: For folks with…