Category: diet
Surprising Benefits Ultra-Processed Foods for Senior Diets
Ultra-processed foods often get a bad rap, particularly when it comes to health. However,…
Maintaining a balanced diet is crucial for managing diabetes, but it doesn’t mean sacrificing flavor or variety. With the right ingredients and…
In a recent study published in the journal Nutrients, researchers from Spain investigated the influence of aromatic herbs and spices in the…
As we age, it becomes increasingly important to pay attention to our diet and overall health. Type 2 diabetes is a growing concern, especially among…
People say breakfast is the most important meal of the day, but dinner is pretty important, too. Sure, the first thing you fill your body with fuels…
Your eating habits might change as you get older, but some staples in your diet should always stay the same. “Appetite changes may happen as…
You probably know that fiber is an important ingredient for a healthy diet. But if you’re like most Americans, you aren’t getting nearly enough…
Nearly 1 in 3 Asian Americans have diabetes but don’t know they have it.
Most healthcare providers use the body mass index (BMI)—a person’s…
See the full, original article here!
A great article from MSNBC’s contributor, Dr. Howard Tucker!
When I was born in 1922, the average life…
Many people are looking for ways to maintain their health goals during the holiday season, which can sometimes prove difficult yet important. For…